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Not bad!! Considering last weekend I went a bit over board and eat loads of things I shouldn’t! And also it being the time of month, so I’m very happy with that! This week end I’m going to try and stick with in the calories! 😃
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81 kg
Disminuído hasta ahora: 3 kg.
Aún para ir: 9 kg.
Dieta seguida: Bien.
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1307 kcal
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Grasa: 45,74g | Prot: 30,26g | Carbh: 164,15g.
Desayuno: Bananas, Asda Fresh Tastes Pineapple Slices. Almuerzo: Lidl Greek Style Yoghurt, Tesco Avocado , Tesco Strawberries. Cena: Aldi Garlic Bread Baguette, Beetroot pasta. Pasa Bocas / Otros: Green Tea, Kiddylicious Lentil Straws, Coffee (Brewed From Grounds), Xylitol, Drink, Green Tea. más...
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2272 kcal
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Ejercicio:
Cardio abs - 34 minutos, Descansando - 15 horas y 42 minutos, Durmiendo - 7 horas y 44 minutos. más...
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Perdiendo 2,6 kg a la Semana
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