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Had a really naughty week last week but decided to treat myself a bit but thankfully didn't gain too much. Now time to get back onto the grind... I got this 💪
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94,4 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 25,4 kg.
Dieta seguida: Bien.
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1364 kcal
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Grasa: 27,44g | Prot: 61,37g | Carbh: 215,51g.
Desayuno: Bananas, Iceland Semi-Skimmed Milk, Quaker Porridge. Almuerzo: Asda British Raspberries, Asda Green Seedless Grapes, Morrisons Strawberries, Heinz Salad Cream 70% Less Fat, Tesco Tuna Chunks in Brine. Cena: Pot Noodle POT PASTA - CHEESY BROCCOLI, Skips Skips Tingly Prawn Cocktail, Warburtons Sandwich Thins. Pasa Bocas / Otros: Tesco Seedless Green Grapes, Tesco Strawberries, Raspberries, Tesco Jelly Babies. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de fitchington
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