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230 calories in a bagel! That's scary. Of all the things in the world, I never thought that bread would scare me this much haha
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58 kg
Disminuído hasta ahora: 2 kg.
Aún para ir: 10 kg.
Dieta seguida: Bien.
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1058 kcal
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Grasa: 33,78g | Prot: 47,43g | Carbh: 137,45g.
Desayuno: Butter , White Bread . Almuerzo: Sainsbury's Mixed Vegetables, Cheddar Cheese, Chicken Breast, Baguette, Couscous (Cooked). Cena: Banana Bread, Tesco Medium Eggs. Pasa Bocas / Otros: Tesco Finest Creamy Fish Pie (400g), Mango, Asda Chosen By You Mixed Berry Smoothie. más...
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peso estable
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