Diario de Silverweb, 17 jul. 10

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After one day on the fat fast I show a drop. I know I lost a lot of water, but it feels good too, because even with water loss I can feel lighter. I will continue and hope it is real ketosis, since I am guessing not using strips or anything. I don't want to spend the money on that.

92,1 kg Disminuído hasta ahora: 15,9 kg. Aún para ir: 30,8 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 17 julio 2010:

1018 kcal

Grasa: 100,34g | Prot: 21,49g | Carbh: 17,67g. Desayuno: macadamia nuts, half and half. Almuerzo: cream cheese. Cena: cream cheese, macadamia nuts. Pasa Bocas / Otros: sour cream, salmon, avocado. más...

Perdiendo 6,3 kg a la Semana

Apoyo

Comentarios

Good luck, Silver!! Hope the loss continues!

17 jul. 10 por el miembro: ctlss

Thank you ctiss. I follow your progress for my inspiration, as you always show a consistent loss. I really did hit a stall, and I think I am metabolically resistant having spent years suffering from Celiac and not knowing it. My doctor said I could turn anything into fat! haha

17 jul. 10 por el miembro: Silverweb


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