Diario de Betheroo, 24 jun. 19

Spent time with my family yesterday and had chinese takeout. Chicken and string beans with just a little white rice. Overall I did well.

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1214 kcal

Grasa: 32,62g | Prot: 67,71g | Carbh: 170,14g.   Desayuno: Coffee, Sugar, Kroger Low Fat Cottage Cheese, Blue Diamond Almond Breeze Almondmilk Creamer. Almuerzo: McDonald's Fruit 'n Yogurt Parfait. Cena: Great Value Boneless Skinless Chicken Breast, Green Giant Veggie Tots - Cauliflower. Pasa Bocas / Otros: AriZona Beverage Iced Tea. más...