Diario de gregthegroove, 18 jul. 10

After much stubborness all week long with my body, it FINALLY let go the pounds this weekend before Monday! Love it =) I was drinking ALOT of water and I had a hunch I was retaining a ton of it because I literally lost 8 lbs in like 2 days after I took a break from drinking a gallon a day.

167,4 kg Disminuído hasta ahora: 11,3 kg.    Aún para ir: 67,6 kg.    Dieta seguida: Bien.

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358 kcal

Grasa: 1,50g | Prot: 52,04g | Carbh: 38,31g.   Desayuno: peach, Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Almuerzo: grapes. más...