Diario de loosinisfun, 29 may. 08

day 359..GOOOOOOOD MORNING FS BUDDIES !!!!!!...wakin up to 52 outside this morning..but after the sun comes out then its suppose to be bck into the 80s again today..another busy day is planned...morning workout, then soon as the dew dries off the grass..gonna cut the grass and weedeat it...gotta do it today, more rain movin in tomow again...well hope everyone has a great day...keep that body up an movin as much as you can...JUST REMEMBER YOU CAN DO THIS !!!!!!! ...DETERMINATION AND CONSISTENCY WILL GET YOU TO YOUR MINI GOALS !!!!!.... catch you all later....

addon...got my morning workout in...came home an raked some holly leaves an twigs..was doing stuff to killl time till the grass dried..just came in about an hour ago from gettin the grass caught up again..nice outside ...77...mmmm nice....i enjoyed it as much as i could today...85 tomow, but chance of rain..with it bein that hot, might be in store for storms...weather this year seems alot worse then in past years..

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930 kcal

Grasa: 31,55g | Prot: 91,08g | Carbh: 69,57g.   Desayuno: skim milk, chicken breast, pro complex protein shake, water. Almuerzo: homemade chili. Cena: bacon bits, kraft mayo, chicken breast, lettuce. Pasa Bocas / Otros: Strawberry Frozen Yogurt, Jell-O Sugar Free Gelatin , brown and serve patts, turkey breast lunch meat, turkey breast lunch meat. más...

5397 kcal

Ejercicio: Máquina de Ejercicio (Moderado) - 1 hora, Caminar (Moderado) - 5/kph - 1 hora, morning ab crunches - 20 minutos, afternoon crunches - 20 minutos, Descansando - 13 horas y 15 minutos, Durmiendo - 8 horas y 5 minutos. más...