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Hard to eat right while I have a temporary bridge in, but I'm doing it.
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92,5 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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1375 kcal
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Grasa: 70,96g | Prot: 59,92g | Carbh: 142,52g.
Desayuno: Russian Cherry Plum, Eckrich Skinless Turkey Smoked Sausage, Scrambled Egg, Olivio Butter Spread, Waffle House Sugar Free Syrup, Kodiak Cakes Power Waffles Buttermilk & Vanilla. Cena: Pecans, Blue Bell No Sugar Added Country Vanilla Ice Cream, Kraft Greek Vinaigrette Salad Dressing, Cucumber (with Peel), Grape Tomatoes, Couscous, Cooked Spinach (Fat Added in Cooking), Salmon. más...
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Perdiendo 0,1 kg a la Semana
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