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This weekend is going to be a tough weekend diet-wise... My fiancé and I are going on a double date with another couple to an Italian Restaurant tonight. I've looked over the menu and it looks like it won't be too high in calories if I stick with a grilled chicken breast and try not to eat any pasta or garlic bread... That is going to be a HUGE test of will power!
Then this Sunday is the Super Bowl, which normally my fiancé and I don't celebrate, because we are not huge football fans. But a co-worker asked us in such a way that you can't say no. It's pot-luck so you know there will be people who are almost borderline demanding that you try the dish they worked so hard in preparing.
I'll be bringing Crab Rangoon... I'm going to make it an hour before we leave for the party in the hopes that I don't eat too many before we arrive!
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2572 kcal
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Grasa: 137,80g | Prot: 97,04g | Carbh: 243,44g.
Desayuno: Glucosamine , Fish Oil, Milled Golden Flaxseed, field of grains toasted wheat germ, Green Tea, 1% Low Fat Cottage Cheese, Mueslix Cereal. Almuerzo: Simple Pleasures, Kung Pao Chicken, Furikake, Gum, Jasmine Rice, Baby Carrots, Egg. Cena: Tomato Basil Salad, Garlic Bread, Sauteed Veggies, Chicken Milanese, Salad Toppings-Roasted Pecans & Almond Pieces. Pasa Bocas / Otros: Natural Almond Butter - Maple. más...
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1737 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas y 30 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 21 minutos, Tareas del Hogar - 3 horas, Durmiendo - 5 horas y 30 minutos, Descansando - 6 horas y 14 minutos, Estiramiento (Yoga) - 20 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 5 minutos, Sentado - 1 hora. más...
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