Diario de GlennM, 05 jun. 08

Doing well. I'm unable to go for walks and exercise due to allergies that started this spring. (During the winter it was arthritis). Anyway, now I plan to join a gym in the next few months definitely. Once the cold weather comes I will have to be indoors to exercise anyway. My appetite is greatly decreased on Atkins - I've added carbs like brown rice and some other vegetables that I didn't eat earlier. I need to eat earlier in the day when I'm not hungry I've read that revs up your calorie burning in your body. I'm lucky that I'm 6'3" tall so I can carry the weight OK. But I want to fit into 34 pants a bit better - I'm getting lots of comments on how good I look. Everyone where I live remembers me as fat or bloated, not thin, like I was the time before I was here - I moved into my building of 200 residents in May of '96, seen lots of people come and go. So it is good to be healthier and even FEEL thinner again - like I'm not carrying around a lot of excess weight. Also, I'm not sleeping as much as I was 60 pounds ago! Take care everyone stay on the site even if you drift off for a few days here and there like me because this place is a big help to get you where you need to go and stay as far as your weight is concerned!