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Sustaining my weight, have the Monday blues. Wish I wasn’t at work today because everything seems to be annoying me today.
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69,4 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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1913 kcal
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Grasa: 62,38g | Prot: 45,16g | Carbh: 258,28g.
Desayuno: Kind Fruit & Nut Almond & Coconut Bar, French Meadow Bakery Gluten-Free Blueberry Muffins, Concord Foods Banana Smoothie. Almuerzo: Denny's Fresh Sautéed Zucchini & Squash, House Salad. Cena: Ziti. Pasa Bocas / Otros: Sweetened Almond Milk, Nabisco Chips Ahoy! Chocolate Chip Cookies, Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Atkins Kale Chips. más...
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peso estable
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