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those numbers on scale is not everything, as long as you live healthily 🍉🌿
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65,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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1229 kcal
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Grasa: 44,06g | Prot: 43,83g | Carbh: 169,98g.
Desayuno: Freshly Baked By Origin Bakery Wholemeal Bread, Pineapple. Almuerzo: Kraft Real Mayonnaise, Lettuce, Tomatoes, Cucumber, Bacon Beef, Ciabatta, Italian Flatbread Focaccia. Cena: Sweet Potato (Without Skin, Cooked, Boiled) , Cooked Egg White, Dried Chia Seeds , Flaxseed Seeds , Almonds , Honey, Oats, Diamond UHT Milk Low Fat High Calcium. Pasa Bocas / Otros: Pineapple, Kusuka Keripik Singkong, Cappuccino. más...
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1759 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 17 horas, Durmiendo - 6 horas. más...
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Ganando 0,7 kg a la Semana
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