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Yesterday was a bit emotional... This was the result of comfort eating 😬😕. Today I'm going into London, and sadly eating in a restaurant... so hopefully I can find something healthy haha.
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55,1 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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992 kcal
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Grasa: 38,88g | Prot: 29,25g | Carbh: 128,97g.
Almuerzo: Fusilli, Pesto Sauce, Cannoli, Pork Sausage (Cooked), Tesco Pecorino, Ragu Original, Hard Roll. Pasa Bocas / Otros: Sainsbury's Dried Cranberries, Almonds, Hazelnuts and Yogurt Flavoured Coated Cranberries., Cadbury Dairy Milk, Strawberries , Plain Waffle. más...
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Ganando 2,8 kg a la Semana
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 Comentarios
If last night taught me something, it’s that treats are perfectly fine, just make it up with extra exercise! 😊
28 jul. 19 por el miembro: michaeljsmith92
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28 jul. 19 por el miembro: AndromedaCassie
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Peso Histórico de AndromedaCassie
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