Diario de RubyRedSox, 25 jul. 10

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Morning BG 100; It's 1pm and 90 degrees here. Warm yes but at least not 100 "yet" lol! The forcast said it was suppose to hit 100 hopefully they are wrong as usual <smiles> I've been down the hall doing my laundry today, what fun. Sundays are the best as the laundryroom is usually pretty quiet. Also cooking up my chicken for dinner later, did my yoga routine. Been updating my yahoo weight management group. Yeah, I lead a VERY exciting life!! :)

Ver Calendario de Dieta, 25 julio 2010:

1125 kcal

Grasa: 63,41g | Prot: 87,81g | Carbh: 46,15g. Desayuno: half and half. Almuerzo: cottage cheese. Cena: tomato sauce, chicken thigh. más...

2375 kcal

Ejercicio: Trabajo de Escritorio - 3 horas, Durmiendo - 8 horas, Descansando - 11 horas y 30 minutos, Tareas del Hogar - 1 hora, Estiramiento (Yoga) - 30 minutos. más...

Apoyo

Comentarios

We're lucky in Bellevue. It's only into the low 80's here, and the nights are cool. Just the little further south from here, it's going to be in the 90's

25 jul. 10 por el miembro: Runesinger

Hi Runesinger! <waving> Glad you had a good outting yesterday. Sounds like you had great fun. I can handle it a little warm but I gotta say, when the evenings are too hot to cook and the nights too hot to sleep, I get a little cranky. For me, the "perfect" temp is from about 75 to 80 and a "slightly cool breeze is nice. After it hits 85 I'm a little uncomfortable and looking for SHADE. My favorite walking or hiking temp is a nice dry 55 - 65 degrees though. Hope your weather stays nice!

25 jul. 10 por el miembro: RubyRedSox


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