Diario de rodsgurl, 25 sep. 07

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( 202)-8 pounds now!! hello my friends i hope you are having a good week i am so not any way i havnt been able to work again yet. it is driving me nutty but i am sure this will end soon it has to it has gone on long enough. i think it has any ways. well on to happier stuff i take off for my pearents in 4 days and i so can not wait till i do i am so ready.yes i plan on walking 4 miles again today i so can not let my friend beat me out she has been walking for a month and of course ive just started and there is no way i am letteing her beat me out love to all shelly. ps

eat your low carb veggies too.

Ver Calendario de Dieta, 25 septiembre 2007:

992 kcal

Grasa: 28,69g | Prot: 49,31g | Carbh: 117,18g. Desayuno: lite frappichino splends, digestive health cheese/live active. Almuerzo: digestive health cheese/live active, chocolate flavored curves snack bars/peanut. Cena: lite frappichino splends, hamburger patty. Pasa Bocas / Otros: mt dew, diet soda. más...

2322 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 14 horas, Durmiendo - 9 horas y 30 minutos. más...

Apoyo

Comentarios

Good luck with the walking! Sure have more commitment than I do. Do you mind if I ask how long it takes you to walk 4 miles? Hope you have fun at your parents!!

25 sep. 07 por el miembro: Angel_Fire

You only have a few more days left before you go on vacation. I hope this will ease your mind a little from worrying about you job situation. When you go, leave your problems behind. They can wait until you return so you don't have to take them with you. Go and have a blast!

25 sep. 07 por el miembro: Mandie160


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