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I've actually been dieting since March and only began tracking here after losing a bunch. Anyway, I've lost 38 lbs all told since March. I'm super happy, seeing great results. But it seems hard. I guess I believe I have another 40 to lose, and that isn't even to get to the goal I set, which would make it 70 to go. I can't believe that is possible. I mean, how in heaven's name could so much extra weight be toted around?
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90,7 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 29,5 kg.
Dieta seguida: 100%.
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1297 kcal
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Grasa: 79,35g | Prot: 92,10g | Carbh: 28,94g.
Desayuno: best foods, cottage, half and half. Almuerzo: havarti, olive oil, brocolli, trader joes garlic chicken sausage. Cena: green beans, chicken, michelob. Pasa Bocas / Otros: red wine, carb smart bar, trader joes valencia peanut butter and flax. más...
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Perdiendo 0,3 kg a la Semana
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