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Well did ok yesterday. Slept much better than I have in months. Been sick, sugars are high, but they did at least go down. I will measure myself tonight.
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83,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17,0 kg.
Dieta seguida: 100%.
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1300 kcal
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Grasa: 101,97g | Prot: 79,23g | Carbh: 15,49g.
Desayuno: coffee, Beef Polska Kielbasa, light cream, equal, egg. Almuerzo: Real Mayonnaise, tuna, red cabbage, bell pepper, red onion, Iceberg Lettuce (Includes Crisphead Types). Pasa Bocas / Otros: Bouillon. más...
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Ganando 0,2 kg a la Semana
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