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979 kcal
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Grasa: 28,16g | Prot: 74,43g | Carbh: 106,29g.
Desayuno: Symington's Dandelion Coffee Compound, Quaker Oat So Simple Protein, Sainsbury's Skimmed-Milk. Almuerzo: Vegetable Oil, Danone Light & Free Greek Style Yoghurt, Bisto Vegetable Gravy Granules, Cabbage , Onions , Tesco Lean Turkey Mince, Cauliflower, Carrots. Cena: Hartley's 10 Cal Strawberry Jelly, Tesco Sliced Pickled Beetroot, Tesco Iceberg Lettuce, Tesco Cherry Tomatoes, Cucumber (with Peel), Tesco 50% Less Fat Salad Cream, Quorn Mini Savoury Eggs, Tesco Finest Chicken Breast Topped with Stuffing. Pasa Bocas / Otros: Weight Watchers Ginger and Lemon Cookies, Tesco Plums. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Turkey mince with onions, (fried in 1tsp of vegetable oil), in vegetable gravy with veg, just over 300kcal and absolutely delicious.
12 ago. 19 por el miembro: Singingsnail
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