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Very slow start to new regime. Its amazing how you can lie to yourself. Its raining. Its too cold. I'm waiting for a parcel.On track now. Still not doing 2 miles. So out of condition.I have decided to stick to the same route so I can go a little further each time.When I think I used to think nothing of going for a 15mile walk I cant believe how bad I am now
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1714 kcal
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Grasa: 58,26g | Prot: 94,09g | Carbh: 210,76g.
Desayuno: Milk, banana, alpen. Almuerzo: cheese, toast. Cena: pakora, lamb patia, nan bread. Pasa Bocas / Otros: liquerace allsorts. más...
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2667 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Sentado - 2 horas, Tareas del Hogar - 2 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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