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A weekend running after my gorgeous nephew should always result in a little weight loss 😊
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87,2 kg
Disminuído hasta ahora: 19,7 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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1005 kcal
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Grasa: 26,83g | Prot: 51,46g | Carbh: 141,33g.
Desayuno: Asda Blueberries, Sainsbury's Skimmed-Milk, Symington's Dandelion Coffee Compound, Grapefruit (Pink and Red). Almuerzo: Danone Light & Free Greek Style Yoghurt, Tesco Finest Chicken Breast Topped with Stuffing , Quorn Mini Savoury Eggs, Tesco Iceberg Lettuce, Cabbage, Cucumber (with Peel), Cherry Tomatoes, Carrots, Green Peppers, Tesco 50% Less Fat Salad Cream, Asda Spring Onions. Cena: Tesco Calorie Controlled Cottage Pie. Pasa Bocas / Otros: Graze Protein Bites - Honey & Seed, Braeburn Apples. más...
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Perdiendo 1,4 kg a la Semana
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