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Had grandchildren here for week not stuck to diet couple family matters to deal with buts very little loss at least it wasn’t a gain .Hope all FS friends are well have a good week 👍😁
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115,1 kg
Disminuído hasta ahora: 11,9 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
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1480 kcal
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Grasa: 47,49g | Prot: 56,03g | Carbh: 208,66g.
Desayuno: Bananas, Milk (Whole Milk), Weetabix Weetabix, Coffee (Brewed From Grounds). Almuerzo: Clover Clover Spread, Radishes , Cucumber (with Peel), Tesco French Baguette. Cena: Lidl Greek Style Yoghurt, Hartley's Sugar Free Orange Jelly, Chunky Pea and Ham Soup. Pasa Bocas / Otros: Co-Op Truly Irresistible Salted Caramel Cake. más...
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2727 kcal
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Ejercicio:
Gardening - 2 horas y 1 minuto, Walking round shops - 1 hora, Descansando - 11 horas y 59 minutos, Durmiendo - 9 horas. más...
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Perdiendo 0,0 kg a la Semana
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Peso Histórico de janetlesley
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