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Stayed the same, has been a good food week but routine has changed which may account for it I suppose.
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87,6 kg
Disminuído hasta ahora: 19,3 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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898 kcal
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Grasa: 16,53g | Prot: 37,97g | Carbh: 145,35g.
Desayuno: Kellogg's Fruit N Fibre, Symington's Dandelion Coffee Compound, Sainsbury's Skimmed-Milk, Grapefruit (Pink and Red). Almuerzo: Weight Watchers Raspberry Layered Fromage Frais, Carrots, Cucumber (with Peel), Jacob's Mixed Grain Crispbread, The Laughing Cow Light Cheese Triangle. Cena: Kellogg's Special K Protein Crunch. Pasa Bocas / Otros: Tesco Plums. más...
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peso estable
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