Diario de Exna, 03 ago. 10

Hey Buddy, Im so glad to hear the only thing you are packing is your clothes and not any weight! its good to stay active, i know i did at the lake and feel great about it, despite not eating the best! Doing well so far got some preotein and carbs in me and looking forward to a swim after work...that is if i can get any work done.. what part of mexico are you going to? 

I am from the state of Coahuila ... mmm not very popular nothing nice to see there :P .... It is like 3 hours from TExas .... Glad to know u are doing good! ... I alwayssssss lost track on weekends !! they are so much fun! more when is summer and finally the snow is gone in Wisconsin ! ... ( That's where I live ;) Anyway ... glad to have u as my buddy ... just don't b to hard on u .. ok ? :) ....  

Hey Girlies! So glad to hear you're both doing great today! Exna isn't it so nice to have a trip to look forward too? And you're actually going to workout on vacation?! THAT's soo AWESOME!!! HawtSauce swimming is by far the BEST exercise and probably the most fun too. Have a good one and Rock that swimsuit girl ;) 

Yay! It will be sooo awesome! How long has it been since you've gotten to see them? I have the same problem, I've gone home twice since I joined & you need to remember that it's okay to go over your RDI sometimes...just don't over do it! Enjoy the people, not the food!  

I haven't seen them since february of this year ! ... Where did u use to live ? I know it's ok to go a little over ...really ! :) ... just don't want to over do it ;) .... U'll se in my calendar this week that it will b way over !! haha so fun ! :D ..... It is really amazing how u can miss ur family when u don't have them around u all te time ! :( ... anyway. ... Hope u can see ur family soon Brooke ! :) .... Thanks 4 posting girls !!! ......