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Promised myself I’d only weigh myself once a month. It’s been 22 days and I’m gagging to Jim on the scales! I know I’ve lost weight as my clothes are getting to big, again ffs. Going to resist until next Friday as I was becoming obsessed before. Get thee behind me Satan lol. Before you make me hae a beer!
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977 kcal
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Grasa: 16,69g | Prot: 122,10g | Carbh: 152,62g.
Desayuno: Sainsbury's Skimmed-Milk, Quaker Oat So Simple Golden Syrup (36g). Almuerzo: Appleby's Sliced Chicken Breast, Warburtons Farmhouse Thick Sliced White Bread. Cena: Tesco Chicken Breast Fillets (130g), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Apples, Marks & Spencer Fresh Fruit Salad. más...
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