|
Same as last week
|
62,6 kg
Disminuído hasta ahora: 8,0 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
|
|
1204 kcal
|
Grasa: 22,79g | Prot: 75,02g | Carbh: 175,45g.
Desayuno: Premier Nutrition High Protein Shake - Vanilla, Coffee, Maple Grove Farms Vermont Sugar Free Low Calorie Syrup, Cinnamon , Apples , Quaker 100% Whole Grain Oatmeal. Almuerzo: Sargento Balanced Breaks Natural White Cheddar Cheese, Sea-Salted Roasted Almonds & Dried Cranberries, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Progresso Traditional Chicken & Orzo with Lemon. Cena: Tasteful Selections Honey Gold Potatoes, Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Bolthouse Farms Classic Ranch Yogurt Dressing, Eat Smart Broccoli Slaw. Pasa Bocas / Otros: The Snack Factory Pretzel Crisps Minis - Original, Fruit Salad. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de barbdawson57
|