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Week 1 not the best result but there was birthday celebrations in the middle of it all and I'm still down on weight so not all bad😎
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2186 kcal
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Grasa: 134,94g | Prot: 135,81g | Carbh: 103,43g.
Desayuno: Honey , Blackberries , Frozen Blueberries, Asda Whole Milk, Oatilicious Scottish Porridge Oats. Almuerzo: Lidl Chorizo , Tesco Blue Stilton, Scrambled Egg (Whole, Cooked) , Warren & Sons Thick Cut Bacon, Cooked Mushrooms (Fat Added in Cooking), Tesco Extra Mature Cheddar. Cena: Cauliflower Cheese, Swede, Sweet Potato , Chicken Thigh Meat and Skin (Roasted, Cooked) . Pasa Bocas / Otros: Water, Water, Alesto Mixed Nuts, Coffee with Milk, Coffee with Milk, Coffee with Milk. más...
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