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I'm happy! Was worried with the week of sneaking in some pizza, a bad day Tuesday, and indulging in some chocolates. However, I finally got in my October goal of reaching the 170's. I was hoping for 179, so 177.8 was an even bigger surprise!! :)
No one can tell I've lost weight yet other than my parents. Starting my 8th week it's a total of 14 lbs. I explained to my friend that the weight seems to be coming off in different spots. A little in my face, some of my shoulders of all strange places, a little in the arms, and the stomach. I think since it's coming off in different spots, it's not noticable to others yet --- but perhaps coming from different sections may be even better since it's not all in one spot?
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80,6 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 19,4 kg.
Dieta seguida: Bien.
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798 kcal
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Grasa: 33,94g | Prot: 22,96g | Carbh: 105,61g.
Desayuno: My Daily Latte Ritual. Almuerzo: Egg, Breakfast Best Brown & Serve Maple Sausage Links. Cena: Bananas, My Daily Latte Ritual, Coca-Cola Coca-Cola Life (Can). más...
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2315 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 32 minutos, Caminar (Lento) - 3/kph - 2 horas, Descansando - 13 horas y 28 minutos, Durmiendo - 8 horas. más...
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Perdiendo 4,4 kg a la Semana
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