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Still headed in th right direction 😊
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84,4 kg
Disminuído hasta ahora: 22,5 kg.
Aún para ir: 8,4 kg.
Dieta seguida: Bien.
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1348 kcal
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Grasa: 32,60g | Prot: 61,30g | Carbh: 199,84g.
Desayuno: Grapefruit (Pink and Red), Symington's Dandelion Coffee Compound, Sainsbury's Skimmed-Milk, Quaker Oat So Simple Protein. Almuerzo: Sainsbury's Poppy & Sesame Seed Thins, Babybel Mini Orginal Cheese, Chicken Breast, Lettuce, Tesco 50% Less Fat Salad Cream, Cabbage, Cucumber (with Peel), Tesco Red Pepper, Hartley's Cranberry & Raspberry Jelly, Clover Light Butter, Satsuma. Cena: Danone Light & Free Strawberry Sensation, Tesco Calorie Controlled Chicken Curry and Rice. Pasa Bocas / Otros: Fibre One Lemon Drizzle Squares, Bananas, Whitworths Fruity Biscuit Shot. más...
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Perdiendo 1,2 kg a la Semana
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