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Ugh I started with great intentions, tons of veggies and chicken -- unknown to me, a local Restaurant (Harry's Seafood and Grill) catered our lunch as a free gift to employees. I kept the portions small but the paste chicken luisiana (with cream sauce!!) is definitely calorie heavy, as did the soda I ended up having today. Must do better tomorrow! Ah well, at least it helped ease in Monday.
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1716 kcal
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Grasa: 74,72g | Prot: 41,23g | Carbh: 176,35g.
Desayuno: Reese's Miniature Peanut Butter Cups (1), Dove Milk Chocolate Heart Promises, My Daily Latte Ritual. Almuerzo: Coca-Cola Coca-Cola Classic (20 oz), Kroger Sliced Water Chestnuts, Coca-Cola Coca-Cola Classic (7.5 oz), Carrots, Harry's Pasta Chicken Louisianne, Fresh & Easy Sugar Snap Peas, Red Sweet Pepper, Broccoli. Cena: Banquet Brown 'N Serve Original Sausage Links, Egg. Pasa Bocas / Otros: M&M's Peanut M&M's (Package). más...
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2028 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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