I buy the RapidFire Ketogenic Coffee to keep at the office for "emergencies." I prefer making bullet-proof coffee from scratch. This morning I went all out and bought a Nutri-Ninja for my office...so, now I can make bullet-proof coffee at the office. I'm just getting started back from a weight-loss backslide vacation disaster. This week I'm just concentrating on eliminating alcohol, soda-pop, sugar, flour, and various undesirable, processed foods. Not counting calories or really measuring stuff...just eliminating my main weight-loss monsters. I'm drinking the bullet-proof coffee, for now, to help me through the first week sluggishness (keto-flu, I think it's called.) Good luck to you.
29 oct. 19 por el miembro:
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