wow, the weight is coming off like melted butter! and my appetite is leading me: I eat when I'm hungry, NOT anymore because of cravings!
Halala!
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85 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 30,6 kg.
Dieta seguida: Bien.
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1263 kcal
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Grasa: 121,47g | Prot: 34,92g | Carbh: 9,62g.
Desayuno: Fried Ham (Lean and Fat Eaten), Instant Coffee (made from Powdered), Whipping Cream, Olive Oil. Almuerzo: minced beef, egg, coffee, cream. Cena: Beef Steak, Extra Virgin Olive Oil, Instant Coffee (made from Powdered), Whipping Cream. más...
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Perdiendo 0,9 kg a la Semana
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