Diario de angelica_95, 01 nov. 19

So my new scales showed 100.6 this morning. I was so excited I am nearly under 100 kgs on the new scales. (I was 99kgs on my old scales but I have decided the new ones are more accurate). So I am desperately hoping to be in the double figures tomorrow morning when I weigh myself.

My absolute goal weight is 70 but I would absolutely love if I could be 68 kgs. I have never weighed under 70 before.

Goal #1 : Under 100kgs on new scales (hopefully by Sunday)
Goal #2 : To be 97.5 middle of November
Goal #3 : To be 95 by end of November
Goal #4 : To be 92.5 by mid December and;
Goal #5 : To be 90 kgs by End of December.


I don't know what has hit me, but I have new found motivation. I am sticking to a LCHF diet with 16 hours inbetween dinner and breakfast/Lunch. I will see how far I can go!

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1104 kcal

Grasa: 73,76g | Prot: 81,56g | Carbh: 26,17g.   Desayuno: Atkins Advantage Chocolate Shake Mix Powder, Dairy Farmers Pure Cream. Almuerzo: Chobani Plain Non-Fat 0% Greek Yogurt, Herman Brot Lower Carb Bread, Scrambled Egg. Cena: Balsamic Vinegar, Olive Oil, Homemade Beef Polpetti, Lettuce. Pasa Bocas / Otros: Vitasoy Almond Milk Unsweetened, Dairy Farmers Pure Cream. más...