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Have stuck within points and calories today, and joined a challenge to help give me new focus and motivation, hurrah!
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1697 kcal
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Grasa: 51,65g | Prot: 67,07g | Carbh: 240,23g.
Desayuno: Chocolate Weetabix, UHT Skimmed Milk. Almuerzo: Strawberry Gateau, Homestyle Roast Potatoes, Vegetable Soup, Field Fresh Steam Bags Broccoli, Carrots and Sweetcorn, Best Ever Chicken Style Pieces. Cena: Cherry Yoghurt, Bananas, Wholenut Peanut Butter, Baby Plum Tomatoes, Cucumber (with Peel), Toasted Crumpet. Pasa Bocas / Otros: Mini Eggs, Raisins (Seedless), UHT Skimmed Milk, Porridge. más...
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2270 kcal
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Ejercicio:
Estiramiento (Yoga) - 30 minutos, Sentado - 11 horas y 30 minutos, Permanecer de Pie - 2 horas, Tareas del Hogar - 1 hora, Caminar (Rápido) - 6,5/kph - 45 minutos, Durmiendo - 8 horas, Descansando - 15 minutos. más...
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