Diario de littlefarrah, 12 nov. 19

Meal prep makan siang hari ini dan besok. kurang lebih 280an kal blm termasuk boncabe nanti utk taburan pas makan. nyamm...nyaaamm.

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836 kcal

Grasa: 36,80g | Prot: 52,27g | Carbh: 84,74g.   Desayuno: Nut Mixture with Seeds, Ceres Choco Topping, Haverjoy Havermout Rolled Oat. Almuerzo: Boiled Egg, Tomatoes, Regular Tofu (with Calcium Sulfate) , Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Boiled Egg, Tomatoes, Regular Tofu (with Calcium Sulfate) , Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking). más...