Diario de Myree67, 18 ago. 10

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I worked out for the first time in a week and a half tonight with my personal trainer... OMG I think I actually had an Asthma attack while working out! I had to stop and catch my breath and was wheezing really bad with every inhale! I should sleep good tonight though I'm pooped! Still coughing though so have to continue to take it easy.

Ver Calendario de Dieta, 18 agosto 2010:

1763 kcal

Grasa: 103,04g | Prot: 180,01g | Carbh: 19,80g. Desayuno: Chocolate Whey Protein, Advantage Mocha Latte Shake. Almuerzo: tomatoe, Sliced Bacon, Iceburg Lettuce Leaf, Chunky Bleu Cheese Dressing & Dip, Red Cabbage, cheddar cheese, Chicken Breast (Skin Not Eaten). Cena: kfc creamy ceasar salad dressing. más...

3840 kcal

Ejercicio: Ejercicio Acondicionado (Centro de Salud) - 37 minutos, Sentado - 10 horas y 23 minutos, Conduciendo - 1 hora y 30 minutos, Descansando - 1 hora y 30 minutos, Durmiendo - 10 horas. más...

Apoyo

Comentarios

Hey, I see that your line is YELLOW!!!!!!!!! WOOOOOOOO HOOOOOOO!!!!!! Congrats. And heaven's sake, please take it easy!! We don't want anything to happen to you!!!

18 ago. 10 por el miembro: ctlss

LOL thanks Ctlss! It was my first time working out since I got this chest cold so that's the real culprit! I wish I could see my line I didn't know it changed till someone said it did!

18 ago. 10 por el miembro: Myree67

Go to your view complete history on your weight loss chart, and it then you can look at it!!

18 ago. 10 por el miembro: ctlss


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