Diario de squigglywiggly, 22 ago. 10

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About to go biking! The winter sun is out and we are making the most of it not raining LOL. My knees usually hurt on the bike so it will be interesting to see how I go. See you all later!

Ver Calendario de Dieta, 22 agosto 2010:

1803 kcal

Grasa: 136,06g | Prot: 116,64g | Carbh: 36,76g. Desayuno: cream cheese, pumpkin. Almuerzo: mushroom, egg, Bacon Middle Rashers. Cena: sirloin, cauliflower, brocolli, butter. Pasa Bocas / Otros: cream, butter, almonds, egg. más...

2583 kcal

Ejercicio: Tareas del Hogar - 10 minutos, Montar en Bicicleta (Lento) - <16/kph - 1 hora, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...

Apoyo

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Well it went great - biked for an hour and no sore knee! I guess we will be biking more in the future. I was going to mow the lawn but the weather is turning bad so hubby is doing it as he is faster LOL

21 ago. 10 por el miembro: squigglywiggly

I'll have to remember that...."You're so much faster, dear." Right now he's rehab'ing from knee surgery, so it's either me or spending $$ on a service, which I refuse to do.

22 ago. 10 por el miembro: Sandy701


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