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Crazy busy schedule lately and less than adequate sleep the last 4 nights. Does anyone else struggle so much with sugar cravings (and giving into sugar temptations) when beyond exhausted?
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1600 kcal
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Grasa: 53,63g | Prot: 52,77g | Carbh: 228,28g.
Desayuno: Dried Prune, Dr. Natura Unifiber (1 Tbs), Great Value Low Fat Vanilla Yogurt, Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Oatmeal, Protein Powder Whey Unflavored 1 Tbs. (Nutricost). Almuerzo: Cooked Green String Beans (from Fresh), Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) , Thin Crust Cheese Pizza. Cena: Kellogg's Rice Krispies Treats Cereal, Burger King Whopper Jr. Sandwich. Pasa Bocas / Otros: Chicken Broth, Bouillon or Consomme, Snyder's of Hanover Mini Pretzels, Gala Apples, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. más...
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 Comentarios
Me! It's like this need to have sugar when the exhaustion kicks in
17 dic. 19 por el miembro: tatauu22
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Yes, for sure! Hang in there girl. I hope you can get some real rest soon!
17 dic. 19 por el miembro: melissatwa
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Nice to be in good company with the sweets cravings :)
17 dic. 19 por el miembro: Twiga88
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