Holidays are over and I'm getting back on track. It's working.
My husband is a golfer, and he has taught me about swing thoughts, a kind of mantra used to keep your mind centered on the next shot. My swing thought is "VEGGIES!" I want to stuff every meal with them.
|
85,3 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
Perdiendo 0,9 kg a la Semana
|