No animal products in four days now. It really seems to be agreeing with my husband. He is eight pounds down. Me, I'm down 4 pounds. Haven't went shopping yet. We are just using what we got. We will probably get creative on the second week. I can eat beans everyday for the rest of my life if I had to. I love beans. It's so many types and flavors. I been having a great experience on this fast! It has already brought miracles to my life. It is so amazing how God works! I'm truly blessed. Guess I should start to eat less. Maybe go back to 1400 a day. It's seems to be a challenge to me to get even that much on a vegan diet. I been faithfully taking my woman's active vitamin from GNC. So i wont be low on my B-12. Hope everyones well!
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72,6 kg
Disminuído hasta ahora: 29,9 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
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1627 kcal
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Grasa: 34,57g | Prot: 62,35g | Carbh: 291,04g.
Desayuno: Cinnamon, Mariani pitted dried Plums, Steelcut Oatmeal, Bananas. Almuerzo: Oranges, White Potatoes (Flesh and Skin), Mixed Pepper Strips, Jalapeno Peppers. Cena: Baby Spinach, Instant Brown Rice, Black Eyed Peas, Navy Beans (Mature Seeds, Canned). Pasa Bocas / Otros: Apples, Planters lightly salted peanuts. más...
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2118 kcal
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Ejercicio:
Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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Perdiendo 6,4 kg a la Semana
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Comentarios
That's great you two are doing so well on the fast. Beans forever sounds like a name of new diet lol. Thanks for the updates.
26 ago. 10 por el miembro: splendidhammer
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Sounds like things are good.
26 ago. 10 por el miembro: Shia34
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Wow, i guess i should take a stab at what i recommended. I always wanted to go vegan for a month. Maybe starting September I will give it try. I will probably try for 10 days then see how i feel after that. You are lucky because your hubby is supporting you. I don't think my hubby would do it with me....lol. glad to see that it is working.
26 ago. 10 por el miembro: enu021000
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Peso Histórico de Nikitawells
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