Diario de Mikaracat, 21 abr. 13

Day 41

Inventory @ work tomorrow! Ick! Did'nt I just do this??? -Stupid evil stress monster-

Oh well... Had my one 'bad-for-you' meal of the week : Pizza! I have to have some from time to time, but my brother is always their to make sure there are no leftovers to tempt me in the AM!

Ver Calendario de Dieta, 21 abril 2013:
1621 kcal Grasa: 62,34g | Prot: 77,53g | Carbh: 186,50g.   Desayuno: Ketchup, Smart Ones Smart Beginnings Three Cheese Omelet, Carl Buddig Oven Roasted Cured Turkey Breast & White Turkey, Coffee (Brewed From Grounds), Trader Joe's Half & Half, Allure Splenda Sweetener. Almuerzo: Trader Joe's Organic Carrots & Organic Buttermilk Ranch Dip, Lean Cuisine Culinary Collection Steak Tips Portabello, Special K Pastry Crisps - Strawberry, Carbonated Water Unsweetened. Cena: Papa John's Special Garlic Dipping Sauce, Papa John's 14" Original Crust Pizza - Spinach Alfredo, 14" Original Crust Pizza - Garden Fresh. Pasa Bocas / Otros: Ciao Bella Blood Orange Sorbet Bars. más...
3161 kcal Ejercicio: Pilates - 22 minutos, Permanecer de Pie - 8 horas, Descansando - 7 horas y 38 minutos, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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