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Thought I'd cheat with a takeaway pizza as I'd had another long day at the new house. For my sins I got a small bout of food poisoning. I had put a couple of lbs back on but thanks to the bad pizza I've lost more weight. Every cloud has a silver lining lol but no more pizza.
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117,3 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 26,5 kg.
Dieta seguida: Bien.
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742 kcal
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Grasa: 33,09g | Prot: 20,61g | Carbh: 88,57g.
Desayuno: Lidl Deluxe Fruit Granola, Cravendale Whole Milk. Almuerzo: Chunky Style Vegetable Soup. Cena: Iceland Sausage Roll. más...
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Perdiendo 1,1 kg a la Semana
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