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Day 42
Inventory @ work today. Unk... NOT my favoriot day of the month! Oh well...
Weighing in tomorrow! Wish me luck!
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1530 kcal
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Grasa: 41,09g | Prot: 92,76g | Carbh: 204,61g.
Desayuno: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Lucerne Light Cream Cheese, Thomas' Bagel Thins - Everything. Almuerzo: Arnold Pocket Thins Italian Herb, Trader Joe's Lite Mild Cheddar Cheese Snack Sticks, Onions, Cucumber (Peeled), Trader Joe's Oven Roasted Turkey Breast, Campbell's Healthy Request Chunky Chicken Corn Chowder. Cena: Trader Joe's Lite Mild Cheddar Cheese Snack Sticks, Broccoli, Cucumber (with Peel), Marie's Blue Cheese Vinaigrette, Onions, Tomatoes, Fresh Express Spring Mix, Garlic, Cooked Mushrooms (Fat Added in Cooking), Shallots, Vigo Arborio Rice, Chicken Thigh (Skin Not Eaten). Pasa Bocas / Otros: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Cream (Half & Half). más...
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3223 kcal
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Ejercicio:
Estiramiento (Yoga) - 20 minutos, Compras - 1 hora, Permanecer de Pie - 7 horas y 30 minutos, Descansando - 8 horas y 10 minutos, Durmiendo - 7 horas. más...
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Peso Histórico de Mikaracat
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