Blood sugar bedtime was around 140. This morning 144! Woo Hoo! I know it is still high but better than upper 200's!
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82,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,8 kg.
Dieta seguida: 100%.
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1145 kcal
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Grasa: 87,00g | Prot: 62,66g | Carbh: 25,35g.
Desayuno: Hillshire Farm Polska Kielbasa, Coffee (Brewed From Grounds), Half and Half Cream, Egg. Almuerzo: Ken's Steak House Ken's Golden Italian Dressing, Jennie-O Sliced Oven Roasted Turkey Breast, Hormel Natural Choice Cooked Deli Ham, Red Onions, Cucumber (with Peel), Fresh Selections Leafy Romaine, Mario Sliced Black Olives, Land O'Lakes Deli American Cheese Slices, Bell Peppers, Jalapeno Peppers. Pasa Bocas / Otros: Atkins Endulge Peanut Butter Cups. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de Redtribe
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