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1716 kcal
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Grasa: 63,19g | Prot: 67,94g | Carbh: 210,72g.
Desayuno: McDonald's Bacon, Egg & Cheese Bagel, Dr. Natura Unifiber (1 Tbs), Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Protein Powder Whey Unflavored 1 Tbs. (Nutricost), Great Value Low Fat Vanilla Yogurt. Almuerzo: McDonald's Double Cheeseburger. Cena: McDonald's McFlurry with M&M's (Snack Size). Pasa Bocas / Otros: Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. más...
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 Comentarios
20 ene. 20 por el miembro: moopie321
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20 ene. 20 por el miembro: Kennyn27
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I love this. You are one awesome lady. XOXO
20 ene. 20 por el miembro: binkytexas
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moopie... even the residents who said they didn't want to participate had fun once we guided them into the circle. Hard not to smile and join in when a balloon bounces off your face and the grandma next to you is worried you got hurt and asks if you are ok.
21 ene. 20 por el miembro: Twiga88
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binky... I've always preferred to be around kids or the elderly. Had a little jolt this weekend, though, when I realized I have been eligible to participate in activities at our local "Senior Center" for a couple years now (55+).
21 ene. 20 por el miembro: Twiga88
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Tee hee. I used to volunteer at a Retirement home nearby, and I was a teacher for a long time. Being around people with a certain outlook on life tends to affect your own. Good for you, lady. :0)
21 ene. 20 por el miembro: binkytexas
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