|
I have a question about flexibility, which I've asked previously on here. I've been seeing ads for Hyperbolic Flexibility, and was wondering if anyone on here has ever used the program. One area where I need work is in my stretching, and while the program looks intriguing, there aren't really many reviews of it online. Any insights anyone can provide would be greatly appreciated. Thank you!
|
1511 kcal
|
Grasa: 39,37g | Prot: 169,02g | Carbh: 127,16g.
Desayuno: Dannon Light & Fit Yogurt - Vanilla (6 oz), Tangerine, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Oroweat Sandwich Thins - Multi-Grain, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Member's Mark Sliced Beef Sirloin, Dannon Light & Fit Greek - Vanilla. Cena: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Chicken Adobo, Tangerine. Pasa Bocas / Otros: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Delish Bacon Jerky. más...
|
|
3595 kcal
|
Ejercicio:
Aerobox - 10 minutos, Entrenamiento con Pesas (Moderado) - 25 minutos, Pesas - 10 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
I may have to Guinea pig myself to try it out. If it helps, I'll definitely let you know.
25 ene. 20 por el miembro: jnix911
|
26 ene. 20 por el miembro: jnix911
|
This is a link to the program if you would like to check it out: https://hyperbolicstretching.com/
26 ene. 20 por el miembro: jnix911
|
Dude's got hyperbolic advertising, that's for sure. Kelly Starret (Supple Leopard) and Yoga for BJJ both offer athlete tested, sport specific flexibility training for men for free on youtube. That said, if you can do a full split 2 weeks from know, please let me know!
26 ene. 20 por el miembro: jimmiepop
|
Will do! I've never been able to do full splits, but I would like to regain some of the flexibility I had in my youth.
26 ene. 20 por el miembro: jnix911
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jnix911
|