Diario de SaintViper, 01 sep. 10

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Did a nice bike ride in honor of Laurent Fignon who passed away yesterday. Kinda sad when the role models of your youth pass away. It definitely makes you feel old.

Ver Calendario de Dieta, 01 septiembre 2010:

1929 kcal

Grasa: 83,64g | Prot: 103,96g | Carbh: 185,07g. Desayuno: almonds, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Almuerzo: light mayo, provolone, subway 6 turkey. Cena: Lowfat Fruit Variety Yogurt, miller 64, grapes, corn on the cob, pork tenderloin. Pasa Bocas / Otros: beef stick. más...

2466 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

Apoyo

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Doesn't seem like I've been loosing much if any weight lately, but the diet calendar doesn't lie, I'm down almost exactly 10 lbs in August. Not too bad considering the weekends in there where I really blew it. Just gotta keep it up.

01 sep. 10 por el miembro: SaintViper


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Diario de SaintViper, 01 sep. 10

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