Diario de jsandusky, 02 sep. 10

Up early super early to work and there is no work in the system, getting ready to go back to bed. Today is weigh in day and I am not going to avoid it. I am expecting a gain, but at least I know it. I am however motivated enough that I will make sure that I at least see a 0.5 to 1 pound loss for next week!! Hope you all have a good day!

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257 kcal

Grasa: 9,44g | Prot: 5,23g | Carbh: 38,62g.   Desayuno: Strawberry Preserves, Margarine, English Muffin. más...