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Well I am feeling downright bloody miserable today. I think the combination of 2 days into clean inducution after 6 weeks off (!!) = major sugar withdrawal , combined with a TOM thats due and holiday blues and missing my hubby sooooo much - knowing I am not going to see him for months... I have cried - which hasn't cleared the air , I still feel majorly pissed off. I have had a hot bath, which has made me feel slightly better... fortunately I have no desire to cheat , as I know that this would ultimately make me feel worse , but to top it off I have food on my mind and got a lovely (or so I thought) bit of cheese that I had just bought and it was minging. SO strong it was like eating sweaty socks. GROSS..
So I am going to bed early tonight. Still feeling miserable but hoping to have cheered up by manana!
PLus side, have had loads of water and lost 2 lbs overnight last night! WHOOP!
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1817 kcal
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Grasa: 138,98g | Prot: 120,91g | Carbh: 21,51g.
Desayuno: red onion, sweetener, coffee decaf, Olive Oil, eggs, whipping cream, cheese, bacon. Almuerzo: beef burger, sliced cheese singles, red onion, cucumber, hellmans mayo, spinach, red peppers. Cena: red onion, spinach, hellmans real mayoniese, cucumber, tuna. Pasa Bocas / Otros: brazil nuts, - Whey protein -Chocolate flavour., whipping cream. más...
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