Diario de loosinisfun, 19 oct. 07

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day 142..56 and very windy outside...another walk in..gettin cooled off for the next workout

morning walk....2.5mile...501 cal.
stationary bicycle/moving arms..50mins...10miles...974 cal
afternoon walk....1 1/4 mile..207.5 cal

calories ate ......1243
calories burned..........1682

Apoyo

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wow ........ You are doing an awesome JOB!!! Hard work pays off, you no it!!! WHEW, could your drive for exercise rub off onto me!! I'd be so much further along!!!

19 oct. 07 por el miembro: mygranners

ty...if i lived closer i would be more then happy to help you anyway i could...

19 oct. 07 por el miembro: loosinisfun


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Diario de loosinisfun, 19 oct. 07

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