FBS 9:30 128. 14-day avg 133
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1506 kcal
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Grasa: 34,96g | Prot: 55,49g | Carbh: 244,69g.
Desayuno: Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Bacon, Coffee with Milk, Potato (with or Without Peel). Almuerzo: Ginger Ale, Ground Beef (80% Lean / 20% Fat), Pepperidge Farm Onion Hamburger Buns, Dijon Mustard, Sweet Pickle Relish. Cena: Spaghetti, Chunky Tomato Garlic & Onion Pasta Sauce. más...
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2566 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Cocinar - 40 minutos, Trabajo de Escritorio - 6 horas, Subir Escaleras - 3 minutos, Descansando - 8 horas y 47 minutos, Durmiendo - 8 horas. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Finishing up a 2-litre bottle of ginger ale from 3 weeks ago...helped with the 'disgusting' hamburger. I'm getting meat-aversion again. Just something happens from time to time, various foods, neither rhyme nor reason. It just is.
11 feb. 20 por el miembro: GopherIt2
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And forget about trying to become vegetarian; I don't tolerate that at all. I'm blood type O and I need a fairly high percentage of animal protein to feel well. I don't follow the "Blood Type Diet" religiously but it certainly does fit what I can and can't do well with, although one of the 'not good' foods (white potatoes) is actually something I can eat when not able to tolerate anything else. This is so true that while I had forgotten my blood type, when I read down the lists of good, fair, bad, I knew immediately because those lists looked like they'd been tailor-made for me. A few foods make me sick almost immediately, e.g., catfish, green peppers, eggplant, and some herbs, St. John's wort and Echinacea. Some of the 'good' list I actually crave from time to time: tart cherries, blueberries, prunes (plums) (and they have a noticable positive effect on all of the auto-immune isues)! I really am trying to let food be my medicine and vice versa. Time will tell.
11 feb. 20 por el miembro: GopherIt2
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